What Is Mental Health Recovery?

Recovery is about living a satisfying life, in spite of facing mental health challenges.

Recovery is about the whole of your life, not just your symptoms. It involves:

• finding hope, and developing your self-esteem and resilience
• having a sense of purpose and meaning in your life
• building healthy relationships with people in your community
• gaining independence in your life.

Recovery is not the same as a cure. It makes sense to many people because it concentrates on you as a person, rather than just a set of symptoms

(Reference: mindhealthconnect)