Mental Health During COVID-19

If you are feeling worried or struggling to cope during the Coronavirus (COVID-19) pandemic. There are a number of services available to support you.

• Visit the Beyond Blue Coronavirus Mental Wellbeing Support Service for helpful resources, including tips about looking after your mental health while self-isolating, or phone 1800 512 348 24/7 to speak with a trained counsellor.
• If you are a young person, or are caring for a child or young person (5 – 25 years old), visit the Kids Helpline for a guide to everything COVID-19, or phone 1800 55 1800 24/7 to speak with a trained counsellor.

For a list of eMental Health tools, click here

For information on local services in South Western Sydney, click here

For general information about COVID-19, visit Healthdirect or phone the National Coronavirus Helpline: 1800 020 080.

Get Help Now: 

NSW Mental Health Access Line: 1800 011 511

Emergency: 000

Lifeline: 13 11 14